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Kells McPhillips
Life
Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset
BY
Kells McPhillips
Life
Here’s how much water you really need per day—and 5 tips for getting enough if you struggle to stay hydrated
BY
Kells McPhillips
Life
Logging longer workouts boosts longevity. Experts explain how much to aim for, and tips to do it safely
BY
Kells McPhillips
Aging Well
It’s natural for skin to thin with age. Here’s how dermatologists say you should care for yours
BY
Kells McPhillips
Family
Conflict with your partner can have long-lasting effects on your health. Here’s how to have better disagreements
BY
Kells McPhillips
Life
These A.I.-powered fitness products can make your at-home workouts more effective
BY
Kells McPhillips
Family
The first heartbreak after divorce hits different. Here’s how to care for yourself in the aftermath
BY
Kells McPhillips
Life
Pickleball is the fastest-growing sport in the U.S., and an increasingly popular way to network
BY
Kells McPhillips
Aging Well
These 6 essential foods for women over 50 can help fight fatigue and inflammation
BY
Kells McPhillips
Life
Signs you’re suffering from social exhaustion—and 5 tips to beat it, according to psychologists
BY
Kells McPhillips
Family
“It was like she was a toddler again.” The struggle of caring for a loved one with long COVID
BY
Kells McPhillips
Health
Some workplace wellness programs are failing employees. Here’s how they can do better
BY
Kells McPhillips
Mind
We’re living in an era of daily trauma: Here’s how to cope
BY
Kells McPhillips
Health
How to manage (and normalize) menopause at work
BY
Kells McPhillips
Most Popular
Personal Finance
Gen Z is rejecting everything they’ve been taught about tipping. It could be the start of a big shift
BY
Jane Thier
Tech
‘Completely irrational’: By changing Twitter’s name, Elon Musk is wiping out $4 billion to $20 billion in brand value
BY
Aisha Counts
,
Jesse Levine
, and others
Life
The best time to brush your teeth, according to a dentist (hint: it’s not right after breakfast)
BY
L'Oreal Thompson Payton
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